Imagine what you could

accomplish in 11 weeks

Ready for real change?

Announcing the X-Team Fitness

11-week Fall Challenge

October 4 - December 21, 2020

This is your chance to get tuned up and fit in time for the holidays.

Banish the winter fat before it even appears and get a jump start on your New Year's resolution.

You've always wanted to be in excellent shape.

Now's your chance to get in on a great, limited opportunity.

Do you have what it takes?

Let's do this!

Hurry, registration closes on 

Saturday, October 3.

The best high-intensity, strength building, fat burning,  

indoor/outdoor, team-based, instructor-led, cross training,

life changing, motivating, upbeat, comprehensive, nutrition-focused 

fitness adventure around.

Ever wanted to know what it's like to get in amazing shape and reach your personal best?Here's your chance.

X-TEAM FITNESS is here to make it happen with RVA's only indoor/outdoor fitness adventure.

We're launching an 11-WEEK FALL Functional Hypertrophy Training Program. 

It's a 3-month journey to becoming the fittest you have ever been in your life.

This challenge will focus on developing muscular strength and hypertrophy that is built on six foundational movement patterns: Squat, Hip Hinge, Lunge, Upper Body Press. Upper Body Pull and Loaded Carry

If you want to get brutally strong, devastatingly lean and maintain and enhance functional athleticism, this is the program for you!

We offer the most fun, comprehensive and effective fitness adventure available. With this program, you'll have 11 weeks to reset, recharge and refocus, and get into exceptional shape just in time for the holidays. 

Here's what you get:

:: Clean, Covid-sensitive and socially distanced environment

:: 11 weeks of daily, 1-hour workouts

:: Indoor and outdoor workouts

:: All workouts led by certified trainers -- just show up and we have it all planned out for you

:: Saturday running-only workouts

:: Bonus Wednesday and Saturday Yoga sessions

:: Comprehensive testing and assessments with body composition analysis and 3-D scans

:: Meal plans, recipes and nutrition coaching

:: Challenges within the challenge with awards and recognition for various levels of achievement

:: Accountability coaches to help you reach your goals

Next Steps

1. Book a FREE 15-minute consultation to explore your options

2. We'll do a comprehensive Baseline Fitness Assessment that includes a 

Body Comp Analysis and a 3-D Scan (a $200 value, for FREE)

3. We'll discuss your goals and craft a plan to help you get there

It's easy to get started

Need more info?

Call or text Emily at 804 362 8600

Email us at

Copyright © 2020 X-Team Fitness LLC. All rights reserved.       2928 West Leigh Street Richmond VA 23230      804 920 8086